Green lentils, has a 24% protein. 1 kilo of lentils, wheat bread -1 weight of albumin, carbohydrate, and easily meets the mines. In addition, A, B1, B2, vitamin C, calcium, sodium, potassium, iron, phosphorus, sulfur, zinc, chlorine, copper, iodine, contains carbohydrates. Benefits, which have the highest nutritional value of lentils provides power to the body and mind. It strengthens the immune system.